Hold Your Peace Yoga Eliminates Stress

1 on 1 Private Wellness Sessions

I will be happy to work on a 1:1 basis. My private, custom wellness session includes:

  • Individual evaluation and discussion about your goals
  • Review of the three sacred yoga areas: movement, breathing, rest
  • A personalized, nurse-directed medical yoga plan
  • Ongoing coaching and practice support

Fee: $75.00 for the first session, $50.00/hour thereafter

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